How many calories inLamb Cubes (Leg & Shoulder), lean only, raw

151 Calories

Quantity

serving (4 oz)

Serving

Fat6 g
Carbs0 g
Fiber0 g
Protein22.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 151(633 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.1 g11%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2.4 g
Cholesterol73 mg24%
Sodium73 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Protein22.8 g
Calcium10 mg
Potassium321 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 151 Calories of Lamb Cubes (Leg & Shoulder), lean only, raw?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lamb Cubes (Leg & Shoulder), lean only, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.