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  2. Lamb /
  3. Lamb Leg Shank Half, lean & fat (1/4"), roasted

How many calories in Lamb Leg Shank Half, lean & fat (1/4"), roasted

47 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 47 (198 kJ)
Calories from fat help 24
% Daily Value 1
Total Fat help 2.6g 4%
Sat. Fat help 1.1g 5%
Cholesterol help 19mg 6%
Sodium 14mg < 1%
Total Carbs. help 0g 0%
Dietary Fiber help 0g 0%
Protein help 5.5g  
Calcium help 2.1mg  
Potassium 68.5mg  

How to burn 47 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 20% (Bone)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.