How many calories inLamb Rib, lean & fat (1/4"), broiled

408 Calories

Quantity

serving (4 oz)

Serving

Fat33.4 g
Carbs0 g
Fiber0 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 408(1705 kJ)
% DV*
Total Fat33.4 g51%
Saturated Fat14.4 g72%
Polyunsaturated Fat2.7 g
Monounsaturated Fat13.7 g
Cholesterol112 mg37%
Sodium86 mg4%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein25 g
Calcium21 mg
Potassium305 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 408 Calories of Lamb Rib, lean & fat (1/4"), broiled?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lamb Rib, lean & fat (1/4"), broiled come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.