1. Captain Morgan /
  2. Liquors & Spirits /
  3. Parrot Bay Sunset Surf (4.1% alc.)

How many calories in Captain Morgan Parrot Bay Sunset Surf (4.1% alc.)

238 calories
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Nutrition Facts
Calories 238 (995 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Total Carbs. 38.3g 13%
Protein 0g  
Alcohol 11g  

How to burn 238 calories2

  • 62 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.