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  1. P.F. Chang's /
  2. Lunches /
  3. Sweet & Sour Chicken Lunch, with White Rice

How many calories in P.F. Chang's Sweet & Sour Chicken Lunch, with White Rice

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690 calories
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Nutrition Facts
Calories 690 (2884 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 2g 10%
Sodium 450mg 19%
Total Carbs. 112g 37%
Dietary Fiber 2g 8%
Protein 29g  
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How to burn 690 calories

To burn 690 calories, you could do any of the following: 2

  • 191 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 105 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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