1. Red Lobster /
  2. Lunches /
  3. Create Your Own Lunch, Fried Bay Scallops, without side or sauce

How many calories in Red Lobster Create Your Own Lunch, Fried Bay Scallops, without side or sauce

120 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 120 (502 kJ)
Calories from fat help 41
% Daily Value 1
Total Fat help 4.5g 7%
Sat. Fat help 0g 0%
Sodium 380mg 16%
Total Carbs. help 8g 3%
Protein help 10g  

How to burn 120 calories2

  • 31 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 16 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.