How many calories inRed Lobster Create Your Own Lunch, Golden Fried Bay Scallops, with Cocktail Sauce, without sides or condiments

160 Calories

Quantity

order

Serving

Fat4.5 g
Carbs19 g
Fiber1 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol25 mg8%
Sodium960 mg40%
Total Carbohydrate19 g6%
Dietary Fiber1 g4%
Sugars9 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Red Lobster Create Your Own Lunch, Golden Fried Bay Scallops, with Cocktail Sauce, without sides or condiments?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Create Your Own Lunch, Golden Fried Bay Scallops, with Cocktail Sauce, without sides or condiments come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.