How many calories inRed Lobster Create Your Own Lunch, Lightly Breaded Clam Strips, with Tartar Sauce, without sides or condiments

560 Calories

Quantity

order

Serving

Fat40 g
Carbs39 g
Fiber0 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat40 g62%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol30 mg10%
Sodium920 mg38%
Total Carbohydrate39 g13%
Dietary Fiber0 g0%
Sugars5 g
Protein11 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 560 Calories of Red Lobster Create Your Own Lunch, Lightly Breaded Clam Strips, with Tartar Sauce, without sides or condiments?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Create Your Own Lunch, Lightly Breaded Clam Strips, with Tartar Sauce, without sides or condiments come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.