How many calories inRuby Tuesday Petite Lunch, Jumbo Shrimp Scampi, with Mashed Potatoes & Broccoli

322 Calories

Quantity

plate

Serving

Fat14 g
Carbs22 g
Fiber5 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 322(1346 kJ)
% DV*
Total Fat14 g22%
Sodium1209 mg50%
Total Carbohydrate22 g7%
Dietary Fiber5 g20%
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 322 Calories of Ruby Tuesday Petite Lunch, Jumbo Shrimp Scampi, with Mashed Potatoes & Broccoli?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ruby Tuesday Petite Lunch, Jumbo Shrimp Scampi, with Mashed Potatoes & Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.