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  1. First Watch /
  2. Lunches /
  3. Lunch A1 B. Core Sandwich, without sides or soup

How many calories in First Watch Lunch A1 B. Core Sandwich, without sides or soup

How many calories should you eat?

789 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 789 (3302 kJ)
Calories from fat 432
% Daily Value 1
Total Fat 48g 74%
Sat. Fat 11.5g 58%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 980mg 41%
Total Carbs. 51.5g 17%
Dietary Fiber 4.5g 18%
Sugars 6.5g  
Protein 37g  

How to burn 789 calories

To burn 789 calories, you could do any of the following: 2

  • 206 mins walking
  • 90 mins jogging
  • 66 mins swimming
  • 106 mins cycling

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Nutritional analysis includes:: lettuce, tuna salad, tomatoes, monterey jack & multigrain.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.