How many calories inRed Lobster Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce, half portion

700 Calories

Quantity

half order

Serving

Fat31 g
Carbs60 g
Fiber5 g
Protein42 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 700(2929 kJ)
% DV*
Total Fat31 g48%
Saturated Fat12 g60%
Trans Fat1.5 g
Cholesterol115 mg38%
Sodium1680 mg70%
Total Carbohydrate60 g20%
Dietary Fiber5 g20%
Sugars3 g
Protein42 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Red Lobster Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce, half portion?

  • Swimming

    58 minutes

  • Jogging

    80 minutes

  • Cycling

    107 minutes

  • Walking

    195 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Lunch or Dinner, Cajun Chicken Linguini Alfredo, without side or sauce, half portion come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.