1. Red Lobster /
  2. Lunches /
  3. Lunch, Cajun Chicken Linguini Alfredo, without side or sauce, half portion

How many calories in Red Lobster Lunch, Cajun Chicken Linguini Alfredo, without side or sauce, half portion

750 calories
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Nutrition Facts
Calories help 750 (3138 kJ)
Calories from fat help 333
% Daily Value 1
Total Fat help 37g 57%
Sat. Fat help 16g 80%
Trans Fat help 1.5g  
Cholesterol help 130mg 43%
Sodium 1700mg 71%
Total Carbs. help 57g 19%
Dietary Fiber help 4g 16%
Sugars help 3g  
Protein help 45g  

How to burn 750 calories2

  • 196 mins walking
  • 86 mins jogging
  • 62 mins swimming
  • 101 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.