Start Losing

Want to lose weight? Get the tools that work!

  1. First Watch /
  2. Lunches /
  3. Lunch Chicken Palermo Sandwich, without sides or soup

How many calories in First Watch Lunch Chicken Palermo Sandwich, without sides or soup

How many calories should you eat?

759 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories 759 (3177 kJ)
Calories from fat 297
% Daily Value 1
Total Fat 33g 51%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 2480mg 103%
Total Carbs. 64g 21%
Dietary Fiber 2g 8%
Sugars 1.5g  
Protein 57g  

How to burn 759 calories2

  • 199 mins walking
  • 87 mins jogging
  • 63 mins swimming
  • 102 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Nutritional analysis includes: grilled all-natural white-meat chicken, tomatoes, mozzarella, basil pesto mayo, onion, pepperoncini & artisan ciabatta
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.