1. Lone Star Steakhouse & Saloon /
  2. Lunches /
  3. Lunch Chicken Tenders

How many calories in Lone Star Steakhouse & Saloon Lunch Chicken Tenders

516 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 516 (2159 kJ)
Calories from fat help 240
% Daily Value 1
Total Fat help 26.7g 41%
Sat. Fat help 7.3g 37%
Cholesterol help 90mg 30%
Sodium 1241mg 52%
Total Carbs. help 38.5g 13%
Dietary Fiber help 4g 16%
Protein help 30.6g  

How to burn 516 calories2

  • 135 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 69 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.