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  1. O'Charley's /
  2. Lunches /
  3. Lunch Combo, California Chicken Salad, without dressing, half

How many calories in O'Charley's Lunch Combo, California Chicken Salad, without dressing, half

How many calories should you eat?

454 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 454 (1898 kJ)
Calories from fat 207
% Daily Value 1
Total Fat 23g 35%
Sat. Fat 5g 25%
Trans Fat 1.5g  
Cholesterol 94mg 31%
Sodium 550mg 23%
Total Carbs. 23g 8%
Dietary Fiber 4g 16%
Sugars 16g  
Protein 38g  

How to burn 454 calories

To burn 454 calories, you could do any of the following: 2

  • 119 mins walking
  • 52 mins jogging
  • 38 mins swimming
  • 61 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.