1. First Watch /
  2. Lunches /
  3. Lunch Monterey Club Sandwich, without sides or soup

How many calories in First Watch Lunch Monterey Club Sandwich, without sides or soup

944 calories
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Nutrition Facts
Calories help 944 (3950 kJ)
Calories from fat help 522
% Daily Value 1
Total Fat help 58g 89%
Sat. Fat help 19g 95%
Trans Fat help 0g  
Cholesterol help 135mg 45%
Sodium 1830mg 76%
Total Carbs. help 52.5g 18%
Dietary Fiber help 6g 24%
Sugars help 8.5g  
Protein help 51.5g  

How to burn 944 calories2

  • 247 mins walking
  • 108 mins jogging
  • 79 mins swimming
  • 127 mins cycling
Nutritional analysis includes: mayo, turkey, avocado, bacon, tomatoes, monterey jack, lettuce & multigrain.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.