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  1. First Watch /
  2. Lunches /
  3. Lunch Monterey Club Sandwich, without sides or soup

How many calories in First Watch Lunch Monterey Club Sandwich, without sides or soup

How many calories should you eat?

944 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 944 (3950 kJ)
Calories from fat 522
% Daily Value 1
Total Fat 58g 89%
Sat. Fat 19g 95%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 1830mg 76%
Total Carbs. 52.5g 18%
Dietary Fiber 6g 24%
Sugars 8.5g  
Protein 51.5g  

How to burn 944 calories2

  • 247 mins walking
  • 108 mins jogging
  • 79 mins swimming
  • 127 mins cycling

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Nutritional analysis includes: mayo, turkey, avocado, bacon, tomatoes, monterey jack, lettuce & multigrain.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.