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  1. First Watch /
  2. Lunches /
  3. Lunch Not Guilty Your Honor Sandwich, without sides or soup

How many calories in First Watch Lunch Not Guilty Your Honor Sandwich, without sides or soup

How many calories should you eat?

510 calories
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Nutrition Facts
Calories 510 (2132 kJ)
Calories from fat 207
% Daily Value 1
Total Fat 23g 35%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1380mg 58%
Total Carbs. 68g 23%
Dietary Fiber 10g 40%
Sugars 3.5g  
Protein 19g  

How to burn 510 calories

To burn 510 calories, you could do any of the following: 2

  • 133 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 69 mins cycling

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Nutritional analysis includes: tomatoes, spinach, cucumber, house-roasted crimini mushrooms, feta, red peppers, hummus & wheat tortilla.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.