1. First Watch /
  2. Lunches /
  3. Lunch Salad Side Artisan Ciabatta Toast

How many calories in First Watch Lunch Salad Side Artisan Ciabatta Toast

110 calories
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Nutrition Facts
Calories help 110 (460 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 10mg 3%
Sodium 360mg 15%
Total Carbs. help 16g 5%
Dietary Fiber help 0.5g 2%
Sugars help 0g  
Protein help 3g  

How to burn 110 calories2

  • 29 mins walking
  • 13 mins jogging
  • 9 mins swimming
  • 15 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.