1. First Watch /
  2. Lunches /
  3. Lunch Santa Fe Salad, without dressing or toast

How many calories in First Watch Lunch Santa Fe Salad, without dressing or toast

270 calories
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Nutrition Facts
Calories help 270 (1129 kJ)
Calories from fat help 113
% Daily Value 1
Total Fat help 12.5g 19%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 930mg 39%
Total Carbs. help 17g 6%
Dietary Fiber help 5g 20%
Sugars help 2g  
Protein help 26.5g  

How to burn 270 calories2

  • 71 mins walking
  • 31 mins jogging
  • 22 mins swimming
  • 36 mins cycling
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Nutritional analysis includes: lettuce, cheddar & monterey jack, house-roasted crimini mushrooms, tomatoes, avocado, housemade ciabatta croutons, cajun all-natural white-meat chicken breast.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.