1. Ruby Tuesday /
  2. Lunches /
  3. Petite Lunch, Chicken Fresco, with Mashed Potatoes & Broccoli

How many calories in Ruby Tuesday Petite Lunch, Chicken Fresco, with Mashed Potatoes & Broccoli

408 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 408 (1705 kJ)
Calories from fat help 198
% Daily Value 1
Total Fat help 22g 34%
Sodium 1031mg 43%
Total Carbs. help 28g 9%
Dietary Fiber help 5g 20%
Protein help 26g  

How to burn 408 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.