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  1. Red Lobster /
  2. Lunches /
  3. Quick Catch, Grilled Burger, without bacon or side

How many calories in Red Lobster Quick Catch, Grilled Burger, without bacon or side

How many calories should you eat?

1169 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 1169 (4891 kJ)
Calories from fat 639
% Daily Value 1
Total Fat 71g 109%
Sat. Fat 21g 105%
Sodium 1080mg 45%
Total Carbs. 88g 29%
Protein 45g  

How to burn 1169 calories

To burn 1169 calories, you could do any of the following: 2

  • 306 mins walking
  • 134 mins jogging
  • 97 mins swimming
  • 157 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.