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  1. Red Lobster /
  2. Lunches /
  3. Quick Catch, Grilled Chicken, with Garlic Shrimp Scampi, without side or sauce

How many calories in Red Lobster Quick Catch, Grilled Chicken, with Garlic Shrimp Scampi, without side or sauce

How many calories should you eat?

400 calories
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Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 2.5g 13%
Sodium 1840mg 77%
Total Carbs. 34g 11%
Protein 41g  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.