1. P.F. Chang's /
  2. Lunches /
  3. Sweet & Sour Chicken Lunch, with White Rice

How many calories in P.F. Chang's Sweet & Sour Chicken Lunch, with White Rice

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 689 (2884 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 2g 10%
Sodium 450mg 19%
Total Carbs. help 112g 37%
Dietary Fiber help 2g 8%
Protein help 29g  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.