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  2. Mayonnaise /
  3. Light or Reduced-Fat Mayonnaise

How many calories in Light or Reduced-Fat Mayonnaise

49 calories
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  (?) Nutrition Facts
Calories help 49 (203 kJ)
Calories from fat help 45
% Daily Value 1
Total Fat help 5g 8%
Sat. Fat help 0.8g 4%
Trans Fat help < 0.1g  
Cholesterol help 5mg 2%
Sodium 101mg 4%
Total Carbs. help 1.2g < 1%
Dietary Fiber help 0g 0%
Sugars help 0.7g  
Protein help 0.1g  
Calcium help 1.2mg  
Potassium 6mg  

How to burn 49 calories2

  • 13 mins walking
  • 6 mins jogging
  • 4 mins swimming
  • 7 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.