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  3. 10" Taco Salad Shell

How many calories in Taco Del Mar 10" Taco Salad Shell

310 calories
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  (?) Nutrition Facts
Calories help 310 (1296 kJ)
Calories from fat help 153
% Daily Value 1
Total Fat help 17g 26%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 220mg 9%
Total Carbs. help 34g 11%
Dietary Fiber help 1g 4%
Sugars help 1g  
Protein help 5g  
Calcium help 20mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 310 calories2

  • 26 mins swimming
  • 35 mins jogging
  • 42 mins cycling
  • 81 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.