1. McAlister's Deli /
  2. Meal Components /
  3. Black Forest Ham

How many calories in McAlister's Deli Black Forest Ham

160 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 160 (669 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 890mg 37%
Total Carbs. help 3g 1%
Dietary Fiber help 0g 0%
Sugars help 3g  
Protein help 20g  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.