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How many calories in McAlister's Deli Black Forest Ham
| Nutrition Facts | ||
|---|---|---|
| Calories 160 | (669 kJ) | |
| Calories from fat 54 | ||
| % Daily Value 1 | ||
| Total Fat | 6g | 9% |
| Sat. Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 60mg | 20% |
| Sodium | 890mg | 37% |
| Total Carbs. | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | |
| Protein | 20g | |
How to burn 160 calories2
- 42 mins walking
- 18 mins jogging
- 13 mins swimming
- 22 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.