1. McAlister's Deli /
  2. Meal Components /
  3. Black Forest Ham

How many calories in McAlister's Deli Black Forest Ham

160 calories
Serving size
x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
Nutrition Facts
Calories help 160 (669 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 60mg 20%
Sodium 890mg 37%
Total Carbs. help 3g 1%
Dietary Fiber help 0g 0%
Sugars help 3g  
Protein help 20g  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 160 calories2

  • 13 mins swimming
  • 18 mins jogging
  • 22 mins cycling
  • 42 mins walking

More from McAlister's Deli

Show all foods arrow_forward

Other Brands

Featured article

Menopause: Climbing stairs most effective to improve muscle strength and blood pressure

You might also like

Dietary Fiber Protects Against Obesity and Metabolic Syndrome
Insufficient sleep may be adding to your waistline
Pregnant women deficient in vitamin D may give birth to obese children
More Articles arrow_forward
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.