Calories in
O'Charley's
Meal Components: Build Your Own Waffle
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| Nutrition Facts | ||
|---|---|---|
| Calories 1070 | (4473 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 48g | 74% |
| Sat. Fat | 28g | 140% |
| Trans Fat | 0g | |
| Cholesterol | 175mg | 58% |
| Sodium | 1250mg | 52% |
| Total Carbs. | 146g | 49% |
| Dietary Fiber | 1g | 4% |
| Sugars | 82g | |
| Protein | 11g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 297 mins of walking
- 122 mins of jogging
- 89 mins of swimming
- 163 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
