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How many calories in McAlister's Deli Cheddar-Jack Cheese
| Nutrition Facts | ||
|---|---|---|
| Calories 220 | (920 kJ) | |
| Calories from fat 162 | ||
| % Daily Value 1 | ||
| Total Fat | 18g | 28% |
| Sat. Fat | 11g | 55% |
| Trans Fat | 0.5g | |
| Cholesterol | 55mg | 18% |
| Sodium | 350mg | 15% |
| Total Carbs. | 2g | < 1% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 0g | |
| Protein | 13g | |
How to burn 220 calories2
- 58 mins walking
- 25 mins jogging
- 18 mins swimming
- 30 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.