Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 193 | (808 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 8.3g | 13% |
| Sat. Fat | 3.8g | 19% |
| Trans Fat | 0g | |
| Cholesterol | 18mg | 6% |
| Sodium | 447mg | 19% |
| Total Carbs. | 15.3g | 5% |
| Dietary Fiber | 0g | 0% |
| Protein | 14g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.