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  1. Don Pablos /
  2. Meal Components /
  3. Create Your Own Combo, Chicken Tamale

How many calories in Don Pablos Create Your Own Combo, Chicken Tamale

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132 calories
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Nutrition Facts
Calories 132 (552 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 2g 10%
Trans Fat 2g  
Cholesterol 18mg 6%
Sodium 307mg 13%
Total Carbs. 12g 4%
Dietary Fiber 1g 4%
Sugars (?) 2g  
Protein 6g  

How to burn 132 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling

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*
Nutritional analysis includes: tamale, sauce, cheese & cilantro garnish only.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.