How many calories inRed Lobster Create Your Own Lunch, Wood-Grilled Shrimp Skewer, with Wild Rice Pilaf

220 Calories

Quantity

order

Serving

Fat6 g
Carbs31 g
Fiber0 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol65 mg22%
Sodium560 mg23%
Total Carbohydrate31 g10%
Dietary Fiber0 g0%
Sugars2 g
Protein10 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Red Lobster Create Your Own Lunch, Wood-Grilled Shrimp Skewer, with Wild Rice Pilaf?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Red Lobster Create Your Own Lunch, Wood-Grilled Shrimp Skewer, with Wild Rice Pilaf come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.