How many calories in Golden Corral Yams & Apples Casserole
180
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 180 | (752 kJ) | |
| Calories from fat help 32 | ||
| % Daily Value 1 | ||
| Total Fat help | 3.5g | 5% |
| Sat. Fat help | 0.5g | 3% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 120mg | 5% |
| Total Carbs. help | 35g | 12% |
| Dietary Fiber help | 1g | 4% |
| Sugars help | 27g | |
| Protein help | 1g | |
How to burn 180 calories2
- 47 mins walking
- 21 mins jogging
- 15 mins swimming
- 24 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.