1. Red Lobster /
  2. Meals /
  3. 4-Course Feast, Shrimp & Scallop Alfredo, without side or sauce

How many calories in Red Lobster 4-Course Feast, Shrimp & Scallop Alfredo, without side or sauce

1179 calories
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Nutrition Facts
Calories help 1179 (4932 kJ)
Calories from fat help 495
% Daily Value 1
Total Fat help 55g 85%
Sat. Fat help 21g 105%
Sodium 2620mg 109%
Total Carbs. help 114g 38%
Protein help 59g  

How to burn 1179 calories2

  • 308 mins walking
  • 135 mins jogging
  • 98 mins swimming
  • 159 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.