1. International House of Pancakes (IHOP) /
  2. Meals /
  3. Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) Avocado Bacon & Cheese Omelette, without pancakes, fresh fruit or hash browns

870 calories
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Nutrition Facts
Calories help 870 (3640 kJ)
Calories from fat help 612
% Daily Value 1
Total Fat help 68g 105%
Sat. Fat help 25g 125%
Trans Fat help 0g  
Cholesterol help 865mg 288%
Sodium 1490mg 62%
Total Carbs. help 13g 4%
Dietary Fiber help 3g 12%
Sugars help 4g  
Protein help 52g  

How to burn 870 calories2

  • 228 mins walking
  • 100 mins jogging
  • 72 mins swimming
  • 117 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.