1. International House of Pancakes (IHOP) /
  2. Meals /
  3. Big Steak Omelette, without pancakes, fresh fruit or hash browns

How many calories in International House of Pancakes (IHOP) Big Steak Omelette, without pancakes, fresh fruit or hash browns

1160 calories
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Nutrition Facts
Calories help 1160 (4854 kJ)
Calories from fat help 711
% Daily Value 1
Total Fat help 79g 122%
Sat. Fat help 27g 135%
Trans Fat help 0.5g  
Cholesterol help 895mg 298%
Sodium 2030mg 85%
Total Carbs. help 47g 16%
Dietary Fiber help 5g 20%
Sugars help 9g  
Protein help 68g  

How to burn 1160 calories2

  • 303 mins walking
  • 133 mins jogging
  • 97 mins swimming
  • 156 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.