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Calories in
Skyline Chili's Meals: Black Bean & Rice, 5-Way, small

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Nutrition Facts
Calories 470 (1965 kJ)
% Daily Value 1
Total Fat 20g 31%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1540mg 64%
Total Carbs. 50g 17%
Dietary Fiber 8g 32%
Sugars 4g  
Protein 21g  
 
 
 

Calorie Breakdown

 

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.