1. Elephant Bar Restaurant /
  2. Meals /
  3. Braised Lamb Shanks

How many calories in Elephant Bar Restaurant Braised Lamb Shanks

1219 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1219 (5100 kJ)
Calories from fat help 648
% Daily Value 1
Total Fat help 72g 111%
Sat. Fat help 25g 125%
Cholesterol help 285mg 95%
Sodium 5460mg 228%
Total Carbs. help 58g 19%
Dietary Fiber help 7g 28%
Sugars help 8g  
Protein help 79g  

How to burn 1219 calories2

  • 319 mins walking
  • 139 mins jogging
  • 101 mins swimming
  • 164 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.