|

Calories in
First Watch's Meals: Brunch, Caps etc

Choose a Serving Size:  x

Still counting by hand?

The CalorieKing Program includes our amazing food diary!

Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!

Try the Program for free!

Recent: Red lobster 

2 stars2 stars (?) Nutrition Facts
Calories 1200 (5016 kJ)
% Daily Value 1
Total Fat 93g 143%
Sat. Fat 55g 275%
Cholesterol 630mg 210%
Sodium 8420mg 351%
Total Carbs. 62g 21%
Dietary Fiber 9g 36%
Sugars 5g  
Protein 34g  
Calcium 500mg  
 
 

Calorie Breakdown

 

Want to burn these calories?

To burn calories, you could do any of the following: 2

  • 333 mins of walking
  • 137 mins of jogging
  • 100 mins of swimming
  • 183 mins of cycling

The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.

Join now to get a more accurate calculation based on your measurements.

Joslin logo

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.


1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.