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  1. Red Lobster /
  2. Meals /
  3. Cajun Chicken Linguini Alfredo, without side or sauce, full portion

How many calories in Red Lobster Cajun Chicken Linguini Alfredo, without side or sauce, full portion

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1450 calories
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Nutrition Facts
Calories 1450 (6061 kJ)
Calories from fat 657
% Daily Value 1
Total Fat 73g 112%
Sat. Fat 27g 135%
Sodium 3370mg 140%
Total Carbs. 110g 37%
Protein 90g  
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How to burn 1450 calories

To burn 1450 calories, you could do any of the following: 2

  • 402 mins walking
  • 166 mins jogging
  • 121 mins swimming
  • 221 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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