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  1. Taco Del Mar /
  2. Meals /
  3. Cheese Enchiladas Platter

How many calories in Taco Del Mar Cheese Enchiladas Platter

How many calories should you eat?

869 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 869 (3637 kJ)
Calories from fat 342
% Daily Value 1
Total Fat 38g 58%
Sat. Fat 17g 85%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1960mg 82%
Total Carbs. 104g 35%
Dietary Fiber 12g 48%
Sugars 4g  
Protein 34g  
Calcium 700mg  

How to burn 869 calories

To burn 869 calories, you could do any of the following: 2

  • 227 mins walking
  • 99 mins jogging
  • 72 mins swimming
  • 117 mins cycling

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Nutritional analysis includes: 2 corn tortillas, cheese, enchilada sauce, rice, refried beans, lettuce, pico de gallo, guacamole & sour cream.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.