Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
![]()
(?)
Nutrition Facts
|
||
|---|---|---|
| Calories 247 | (1034 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14.6g | 22% |
| Sat. Fat | 9.4g | 47% |
| Cholesterol | 49mg | 16% |
| Sodium | 143mg | 6% |
| Total Carbs. | 4.1g | 1% |
| Dietary Fiber | 0g | 0% |
| Protein | 15.4g | |
| Calcium | 514.1mg | |
| Potassium | 113.4mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.