Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Lettuce, Yogurt, Coffee, Dairy queen, Bagel
| Nutrition Facts | ||
|---|---|---|
| Calories 840 | (3511 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 45g | 69% |
| Trans Fat | 0.5g | |
| Cholesterol | 150mg | 50% |
| Sodium | 2850mg | 119% |
| Total Carbs. | 58g | 19% |
| Dietary Fiber | 9g | 36% |
| Sugars | 6g | |
| Protein | 51g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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