Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Shrimp, Cheese, Panera bread, Mexican, Starbucks
| Nutrition Facts | ||
|---|---|---|
| Calories 530 | (2215 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 17g | 26% |
| Trans Fat | 0.5g | |
| Cholesterol | 60mg | 20% |
| Sodium | 2570mg | 107% |
| Total Carbs. | 64g | 21% |
| Dietary Fiber | 9g | 36% |
| Sugars | 6g | |
| Protein | 31g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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