Calories in
Wendy's
Meals: Combos, Chunky Chicken Salad Frescata w. Medium French Fries & Medium Coca-Cola
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Nutrition Facts
|
||
|---|---|---|
| Calories 1090 | (4556 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 37g | 57% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 1g | |
| Cholesterol | 75mg | 25% |
| Sodium | 1750mg | 73% |
| Total Carbs. | 162g | 54% |
| Dietary Fiber | 10g | 40% |
| Sugars | 65g | |
| Protein | 34g | |
| Calcium | 60mg | |
| Potassium | 1300mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 302 mins of walking
- 125 mins of jogging
- 91 mins of swimming
- 166 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.
