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  1. Red Lobster /
  2. Meals /
  3. Create Your Own Combination, Fried Oysters, without side or sauce

How many calories in Red Lobster Create Your Own Combination, Fried Oysters, without side or sauce

How many calories should you eat?

589 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 589 (2466 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 3.5g 18%
Sodium 1100mg 46%
Total Carbs. 58g 19%
Protein 18g  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.