1. Red Lobster /
  2. Meals /
  3. Create Your Own Combination, Grilled Fresh Salmon, without side or sauce

How many calories in Red Lobster Create Your Own Combination, Grilled Fresh Salmon, without side or sauce

250 calories
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Nutrition Facts
Calories help 250 (1045 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 2g 10%
Sodium 480mg 20%
Total Carbs. help 4g 1%
Protein help 40g  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.