1. Red Lobster /
  2. Meals /
  3. Dinner, Hand-Battered Fish & Chips, with fries & ketchup

How many calories in Red Lobster Dinner, Hand-Battered Fish & Chips, with fries & ketchup

970 calories
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Nutrition Facts
Calories help 970 (4059 kJ)
Calories from fat help 486
% Daily Value 1
Total Fat help 54g 83%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 120mg 40%
Sodium 1690mg 70%
Total Carbs. help 80g 27%
Dietary Fiber help 7g 28%
Sugars help 16g  
Protein help 43g  

How to burn 970 calories2

  • 254 mins walking
  • 111 mins jogging
  • 81 mins swimming
  • 131 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.