1. Red Lobster /
  2. Meals /
  3. Dinner, Tropical BBQ Glazed Chicken, without side or sauce

How many calories in Red Lobster Dinner, Tropical BBQ Glazed Chicken, without side or sauce

390 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 390 (1630 kJ)
Calories from fat help 54
% Daily Value 1
Total Fat help 6g 9%
Sat. Fat help 1.5g 8%
Sodium 1870mg 78%
Total Carbs. help 58g 19%
Protein help 27g  

How to burn 390 calories2

  • 102 mins walking
  • 45 mins jogging
  • 32 mins swimming
  • 52 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.