Calories in
McDonald's
Meals: Extra Value Meals, Filet-O-Fish, with medium French Fries & medium Coke
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Recent: Arbys, Wendy's, Mcdonald's, Macdonald, Applebees
| Nutrition Facts | ||
|---|---|---|
| Calories 970 | (4055 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 37g | 57% |
| Sat. Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 920mg | 38% |
| Total Carbs. | 144g | 48% |
| Dietary Fiber | 7g | 28% |
| Sugars | 63g | |
| Protein | 20g | |
| Calcium | 1800mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 269 mins of walking
- 111 mins of jogging
- 81 mins of swimming
- 148 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.