Calories in
McDonald's
Meals: Extra Value Meals, Quarter Pounder, with medium French Fries & medium Coke
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Recent: Burger king, Subway, Chilis, Pizza, Kfc
| Nutrition Facts | ||
|---|---|---|
| Calories 1000 | (4180 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 38g | 58% |
| Sat. Fat | 10g | 50% |
| Trans Fat | 1.5g | |
| Cholesterol | 65mg | 22% |
| Sodium | 1010mg | 42% |
| Total Carbs. | 142g | 47% |
| Dietary Fiber | 7g | 28% |
| Sugars | 66g | |
| Protein | 28g | |
| Calcium | 1600mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 277 mins of walking
- 114 mins of jogging
- 83 mins of swimming
- 153 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.