Calories in
Red Lobster's
Meals: Fresh Fish, Full Portion Wood-Grilled or Broiled, with Broccoli, Mahi-Mahi
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Recent: Mexican, Pineapple, Cheese, Hamburger, Chilis Grill Bar
| Nutrition Facts | ||
|---|---|---|
| Calories 365 | (1526 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 1.5g | 2% |
| Sat. Fat | 0.3g | 2% |
| Sodium | 410mg | 17% |
| Total Carbs. | 6g | 2% |
| Protein | 82g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 101 mins of walking
- 42 mins of jogging
- 30 mins of swimming
- 56 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.